Here we are at the final week of a full month of following the idea of Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks – While Burning Fat Overnight by Joel Marion.  How are we feeling?  What did we think of the meal plan…

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. This is week three of eating after seven with Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion and as…

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. As I stated last week, I am looking to boost my metabolism, lose a bit of weight, and hopefully get deeper sleep.  While Jason is hoping to get a better blood sugar reading while…