3 Things To Do After Working Out

3 Things To Do After Working Out - Hero

This is a sponsored post with BODYARMOR.  However, all thoughts and images are 100% my own. Working out.  It’s a necessary evil for some.  While others it’s their pure enjoyment and life. I know I don’t work out nearly as much as I really should.  I need to change that soon.  But, Jason, on theRead more

5 Tips to Keep Your Lungs Healthy #HealthyTuesday

keep-your-lungs-healthy-smoking

This post was created in collaboration with the Mesothelioma Cancer Alliance. I was not given anything for posting about this. November is National Lung Cancer Awareness Month. Many of us go about our day without giving a second thought to the quality of the air we breathe. As November is Lung Cancer Awareness month, IRead more

The Knee Brace You’ll Want Around #HealthyTuesday

the-knee-brace-youll-want-around

This is a sponsored post.  However, all thoughts are 100% my own. Jason has had on and off knee issues for some time now.  They come and they go.  You never know when they’ll appear or when you’ll be pain-free for some time.  Thankfully, his knee pain never stops him from playing soccer. Though littleRead more

How To Make Lettuce Tacos That Pop #HealthyTuesday #trynatural

Lettuce Tacos That Pop - Plated Food and Title

This household loves tacos!  Hard shell, soft shell, or lettuce tacos that pop, we love them all!  It seems to be one of our go-to dinner options and we love it.  It can be a healthy dinner option and it can also be an unhealthy one depending on how you make it and what youRead more