If you don’t know your own blood pressure, you probably should. Blood pressure is an important part of your overall health. Average blood pressure should be around 120/80 for a healthy adult. While 130-139/85-89 is consider high normal. While you don’t have high blood pressure, but its a caution stage to where maybe you should do some more to get it a bit lower, but no real concern. Anything over 140/90 is considered actual high blood pressure. A lot of the times though you can get your own blood pressure lower just by doing some different life style changes. Its all really in your hands, so get your blood pressure checked and find out your numbers.
I can’t begin to tell you how excited I was to receive this Ozeri CardioTech BP3T Blood Pressure Monitor. I had been wanting one for sometime so was thrilled when I got accepted to review this product. Growing up my Dad had had open heart surgery and so a blood pressure machine had always been a staple in our house, which is part of the reason I was excited to have my own.
It amazes me how far technology has gotten since I recall the ones that my parents had compared to this one. When we checked my Dad’s blood pressure, Mom always had to pump it up for him and wait as it got to the right area, this you just put it on and push the button and there you go to checking it. Its so easy you can do it by yourself, which is nice.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.